Kids’ Brainpower Tied to Exercise, Sleep and Limited Screen Time

From the NY Times: Researchers tied three behaviors to higher scores on tests of mental ability in children: At least 60 minutes of physical activity a day, Nine to 11 hours of sleep a night, and No more than two hours a day of recreational screen time. The new study, in Lancet Child & Adolescent Health, included 4,524 children ages 8 to 11 who were assessed with six standard tests that measure language skills, memory, … [Read more...]

Child Play is Good for Your Child’s Development

Child play is essential to children’s development. Play contributes to brain development and learning, physical development, and social development including language and communication. To view entire article, go to Child Play … [Read more...]

Read to Your Preschool Children

During the preschool years, children’s brains are rapidly developing to take in new information about the world. Reading to children is a key part of this cognitive development and builds literacy skills, which include the ability to read, write, and learn. View full article here: Reading to Preschool Children … [Read more...]

Danger of Raising “Glow Kids”

Tom Tozer and Bill Black, authors of Dads2Dads: Tools for Raising Teenagers, warn of the growing risk that electronic devices pose to children. Click here to read their article, Dangers of Raising "Glow Kids." … [Read more...]

How Technology Can Effect Parents and their Children

For information on how technology can effect both parents and children, read the following web resources. Parents For Your Child's Sake, Put Down that Smartphone!  It's not just kids who are overdoing screen time. Parents are often just as guilty of spending too much time checking smartphones and e-mail — and the consequences for their children can be troubling.  Read more about how technology can effect your interactions with your … [Read more...]